Thank you for visiting! We provide opportunities for you to be more
active, eat healthier, enjoy the outdoors, connect with others and
experience greater health and well-being.
It's not always easy to eat healthy or get the exercise our bodies need.
In fact, it can be downright difficult! We offer support, tools and fun
activities to try to make it a little easier.
You're invited to get outside with us and explore the beautiful local
parks. Group hikes, wellness walks and other outdoor adventures are
great ways to stay moving, meet other friendly people and enjoy the
many benefits of nature.
We strive to support the whole person. In addition to healthy activities,
we offer 1 on 1 coaching and a variety of workshops for wellness and
personal growth. We hope you experience a greater sense of balance,
good health, fulfillment and joy in life.
Individuals of all ages, shapes and sizes are encouraged to explore
Our goal is that each individual experiences increased health and a
renewed vibrancy in body, mind and spirit through the services
offered. We invite you to experience the benefits for yourself!
|© 2019 Center for Sacred Movement. All rights reserved. | Sebastopol, CA 95472
|Anthony Conti & Kristi Bowman, Co-Founders