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1 session for $80**

3 sessions for $210** (save $30)
**Online monetary transactions incur a $3 processing fee.
Payment may also be made by cash or check.
© 2017 Center for Sacred Movement.  All rights reserved.  |  Sebastopol, CA 95472
Sessions are 1 hour in length
*Long-distance phone or Skype sessions available
Call 707.694.7450 or
email to schedule an appointment
Sessions provided locally and long-distance*
Supporting healthy, vibrant living through yoga, nature and community
Enjoy a healthy, happy, fulfilling life!

Wellness Coaching with Kristi Bowman provides you the tools and support to break through the barriers and
meet your goals for improved health and well-being. Kristi takes a holistic approach, addressing several factors
which have an impact on wellness and supporting each client in body, mind and spirit. Do you feel stuck, weighed
down, confused or frustrated by life's challenges? Kristi is here to support you in moving forward and
reconnecting with your strong, vibrant self! You will receive a special
Personal Wellness Plan (PWP) to help
you get started. Your PWP is designed with your unique needs in mind and a powerful first step on the road to
greater wellness!


Receive support and practical tools to help you:
  • Feel better physically, mentally, emotionally
  • Clarify and attain your goals
  • Recognize and move beyond barriers
  • Smoothly navigate life transitions
  • Find greater fulfillment in work/career
  • Enjoy more satisfying relationships
  • Feel a sense of direction or purpose


Holistic Wellness Coaching is beneficial for a variety of situations, including:
  • Life transitions (change in employment or relationship, birth, death, graduation, retirement, etc.)
  • Health issues
  • Struggles in the workplace
  • Relationship challenges
  • Spiritual support
  • and more...
Kristi Bowman brings over 15 years' experience and is
recognized across the U.S. as a leader and innovator in
wellness. She has been providing personal Coaching services
in Sonoma County for over 8 years. Her educational
background is in Psychology with an emphasis in Counseling
and Clinical work, graduating with Highest Honors. Kristi
utilizes tools from counseling psychology, motivational
interviewing, yoga and ancient wisdom traditions to support
others in living healthier, happier and more fulfilling lives.
Find out more about Kristi at
www.kristibowman.us
Kristi shares her holistic approach to wellness and offers a guided
yoga meditation for reducing stress and
finding greater balance