© 2018 Center for Sacred Movement.  All rights reserved.  |  Sebastopol, CA 95472
Diet is one of the primary factors to enjoying good health.
Most of us know this, but with juggling work and family
responsibilities, it can be a challenge to eat in a healthy,
balanced way. Some foods nourish us, are proven to help
prevent chronic disease, and help us look and feel 10
years younger. Other foods can rob us of the nutrition we
need, pack on the pounds, and deplete our energy. Our
nutrition services, provided by
JoAnn Newton, are
designed to give you the resources and support for
feeling your best!

•  Detoxify the body & boost the immune system
•  Release excess weight
•  Improve skin tone & appearance
•  Restore your energy
•  Decrease digestive discomfort
•  Feel calmer and clearer
Healthy Eating
Nutritional E-Cleanse:
23 DAYS TO A HEALTHIER YOU!
This 23 day on-line program will guide you, step by
step, to minimize the foods (or "nutritional bandits")
which rob you of your health, and replace them with
lots of delicious, nutritious, whole foods that will
satisfy you completely while helping you
lose
weight, remove toxins, rejuvenate and heal.

YOU WILL RECEIVE:
Information, inspiration and dozens of great recipes
The 23 DAYS TO A HEALTHIER YOU program is a gentle, effective and delicious way to cleanse your body from
the inside out and transition to a more healthy way of eating.

Group & Individual Options:  This online program is offered 3 times per year as a group session - New Year's,
spring and
autumn. It can be completed anytime of the year individually.

Next session begins Jan. 2, 2019 for a healthy New Year!

Fall is a great time to release the weight, boost your immune system in preparation for winter, and establish
healthy eating habits to help you through the holidays.

$99 for first time participants
Only $49 to repeat the cleanse

Compare to $200–500 for similar programs. Our goal is to make it easy and affordable to receive the tools and
support you need for eating healthy and feeling good!

CLICK HERE TO LEARN MORE



What is your current relationship with the “nutritional bandits?”
Click here to take the FREE diet assessment questionnaire


Individual nutritional counseling also available. Based on Eating for Health™, a regenerative
food model focusing on whole foods, organics, and a lifetime way of eating.
Start simply, no guilt necessary!
JoAnn Newton is a Certified Diet Counselor &
Holistic Nutrition Educator
. She attended Bauman
College of Holistic Nutrition & Culinary Arts and has
been licensed since 1995. JoAnn provides education
and guidance about nutritious foods, dietary
supplements and lifestyle choices which help restore
and maintain health and well-being. She brings
compassion and humor into her work and presents
the principles of healthy eating in a way that is easy
to understand and incorporate into daily life.